Hour of Power A 60-minute version of Power Vinyasa Flow.
VinyasaJoin Adriana for this invigorating yoga class that combines strength, focus and breath to build inner and outer vitality. Sequences based in the style of yoga teacher Bryan Kest.
Community ClassTaught like an Hour of Power class, but a donation-based format. These "Practice for a Purpose" donations will benefit local charities.
Strength & StillnessA strong 40-minute vinyasa followed by 40 minutes of Guided Yoga Nidra.
Foundations of YogaA great class for beginners and those who prefer a slower approach. You will build awareness and strength and create a sense of ease in your body and mind.
Power Yoga for AthletesThis heat-building, high energy flow class will strengthen and balance your muscles, increase your range of motion, and enhance lung capacity through powerful breathing techniques! The sequences focus on hips and hamstrings.
Yin YogaA deep practice focusing on breath and stillness. Poses are held for several minutes to release tension and stress stored in the connective tissues in the lower body specifically the hips and hamstrings. This is a perfect complement to a vinyasa practice.
Class PricingDrop-In, $13Five-Class Package, $60Ten-Class Package, $110
There will be no yin yoga on Thursday, July 24 at 6pm.
Yin will return on July 31.
Join us on Tuesdays for lunchtime meditation classes with Steven. Arrive at noon to get settled in and ask questions. Meditation starts promptly at 12:15pm.
Amy Faust joins us for Ashtanga yoga on Friday mornings this summer at 9:30 am. The Ashtanga Primary Series is a practice that offers a preset series of poses (asana). Because of its reputation for vigor, Ashtanga is often misunderstood to be an unapproachable practice, but it is an excellent practice for any level student. In this class, Amy will lead the Primary Series while giving individual attention to each student's unique practice.
At Seva Power Yoga, we believe that yoga should be accessible to everyone, especially students. Our student class rate is $10.
Additionally, we offer donation-based classes to students at the following times: Monday 12-1, Wednesday 12-1 and Friday 12-1.
SEVA POWER YOGA120 North Church Street West Chester, PA 19380email: email@example.com
...in the heart of historic West Chester! At Seva Power Yoga, our mission is to provide a simple environment for the practice of high quality yoga. Our practice builds physical strength, deepens awareness and enhances concentration. Each practice is an opportunity to restore balance and realize our potential to be our best. Our classes are challenging but, at Seva Power Yoga, we believe it’s worth it.Come grow with us.