Hour of Power A 60-minute version of Power Vinyasa Flow.
VinyasaJoin Adriana for this invigorating yoga class that combines strength, focus and breath to build inner and outer vitality. Sequences based in the style of yoga teacher Bryan Kest.
Community ClassTaught like an Hour of Power class, but a donation-based format. These "Practice for a Purpose" donations will benefit local charities.
Strength & StillnessA strong 40-minute vinyasa followed by 40 minutes of Guided Yoga Nidra.
Foundations of YogaA great class for beginners and those who prefer a slower approach. You will build awareness and strength and create a sense of ease in your body and mind.<\p>
Power Yoga for AthletesThis heat-building, high energy flow class will strengthen and balance your muscles, increase your range of motion, and enhance lung capacity through powerful breathing techniques! The sequences focus on hips and hamstrings.
Rock Your AsanaLet go of the week and welcome the weekend with an uplifting yoga class set to fun music.
Yin YogaA deep practice focusing on breath and stillness. Poses are held for several minutes to release tension and stress stored in the connective tissues in the lower body specifically the hips and hamstrings. This is a perfect complement to a vinyasa practice.
Schedule changes for this week
Wednesday - Noon class only. 6pm class cancelled.
Thanksgiving class, 9am - class is full. No evening classes.
Friday - Noon class only. 5:30pm class cancelled.
Friday, December 6 from 6-8pm.
Join us for the traditional practice of 108 Sun Salutations to celebrate the arrival of winter. Reserve your mat space now!
We are excited to announce that Lisa Kern-Rohde, a certified prenatal yoga instructor, is offering Prenatal Yoga classes at Seva!
Class is held on Thursdays from 7:30-8:30pm. Here are some benefits of prenatal yoga:
Fees are the same as regular classes: $13/drop-in, $60/5-class card, $110/10-class card
Seva's next cycle of Teacher Training starts September 14, 2013! Visit our Teacher Training information page now for more details!
This Teacher Training Program is open to students who are interested in deepening their understanding of Yoga, who may be interested in teaching in the future, current yoga teachers of any style, and yoga instructors who want to deepen and fine tune their understanding of teaching Power Vinyasa Yoga.
Here is what a recent student said about our Teacher Training program:
"I took my first yoga class with Colleen in 2008 at a local gym. I was immediately taken with her nurturing style and clearly visible passion for teaching yoga. After several classes I was having thoughts about teaching yoga myself, although at that time it seemed impossible.
Four years later, the opportunity arose for me to commit to Teaching Training at Seva Power Yoga. It has been one of the most opening and joyful experiences of my life to be able to deepen my practice and understanding of the path of yoga with such a wonderful, warm and knowledgeable teacher as Colleen. Our class size was small and we bonded and formed friendships through the many hours spent at the studio. I was a little uneasy when I realized that we were asked to teach from the very first day, but that was Colleen’s encouraging style at work and it led us all to be more self-confident with each passing session.
What I am taking away is more than I could have imagined. I believe that I could not have found a better role model for teacher training than Colleen. This training has affected every area of my life in a positive way. I feel well prepared to step out of the nest, so to speak, and share the learning and gifts I have received with other yoga students." ~~Lee B.
At Seva Power Yoga, we believe that yoga should be accessible to everyone, especially students. Our student class rate is $10.
Additionally, we offer donation-based classes to students at the following times: Monday 12-1, Wednesday 12-1 and Friday 12-1. Pay what you can afford.
SEVA POWER YOGA120 North Church Street West Chester, PA 19380email: email@example.com
...in the heart of historic West Chester! At Seva Power Yoga, our mission is to provide a simple environment for the practice of high quality yoga. Our practice builds physical strength, deepens awareness and enhances concentration. Each practice is an opportunity to restore balance and realize our potential to be our best. Our classes are challenging but, at Seva Power Yoga, we believe it’s worth it.Come grow with us.