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Class Schedule

 

Monday

 6:00 - 7:00 am Power Yoga for Athletes Adriana
12:00 - 1:00 pm Hour of Power Colleen
  6:00 - 7:30 pm Power Vinyasa Flow Colleen
       

Tuesday

 4:00 - 5:00pm Community Class Colleen

 

 7:00 - 8:15 pm Foundations of Yoga Therese
 
Wednesday 6:00 - 7:00 am Hour of Power  Colleen
  12:00 - 1:00 pm Hour of Power  Colleen
  6:00 - 7:30 pm Power Vinyasa Flow  Colleen
       

Thursday

 4:00 - 5:00pm Hour of Power Carla
  6:00 - 7:15pm Strength & Stillness Mike
       
Friday 9:30 - 10:45am Vinyasa Bryan Kest Style Adriana
  12:00 - 1:00 pm Hour of Power  Colleen
   5:30 - 6:45  Rock Your Asana  Lisa and Brantlee
Saturday 8:00 - 9:30 am Power Vinyasa Flow  Colleen
  10:00 - 11:00 am Foundations of Yoga  Therese
       
Sunday 9:00 - 10:30 am Power Vinyasa Flow  Colleen
       
       
Power Vinyasa Flow
Match your movements with your breath in this energetic and challenging practice. Classes are based on Baron Baptiste power vinyasa tradition. The sequences will build heat, increase flexibility and strength, and lift your spirit.

Hour of Power 
A 60-minute version of Power Vinyasa Flow. 

Vinyasa
Join Adriana for this invigorating yoga class that combines strength, focus and breath to build inner and outer vitality. Sequences based in the style of yoga teacher Bryan Kest. 

Community Class
Taught like an Hour of Power class, but a donation-based format.  These "Practice for a Purpose" donations will benefit local charities.

Strength & Stillness
A strong 40-minute vinyasa followed by 40 minutes of Guided Yoga Nidra.

Foundations of Yoga
A great class for beginners and those who prefer a slower approach. You will build awareness and strength and create a sense of ease in your body and mind.<\p>

Power Yoga for Athletes
This heat-building, high energy flow class will strengthen and balance your muscles, increase your range of motion, and enhance lung capacity through powerful breathing techniques!  The sequences focus on hips and hamstrings.

Rock Your Asana
Let go of the week and welcome the weekend with an uplifting yoga class set to fun music.

40 Days to Personal Revolution Program

Starts on Monday, April 8!  Cost $150

Get more details about the program based on Baron Baptiste's book here.

Reserve your mat space now

Arm-Balancing Workshop with Colleen

Saturday, April 13, 1:00-3:00pm

Explore the foundations needed to master crow, side crow, flying crow and other arm balances in this fun workshop.

Cost is $20.

Reserve your mat space now!

Yoga On The Steps


Many thanks to all the participants at our recent yoga charity event known as Barefoot Ball of Chester County!  We raised over $2800 for Living Beyond Breast Cancer (LBBC) - which empowers all women affected by breast cancer to live as long as possible with the best quality of life!  

We are now gearing up for the next LBBC event known as Yoga On The Steps.  On May 19, we'll gather with a thousand other yogis and practice together on the steps of the Philadelphia Art Museum.  It is a powerful and inspiring event!  Consider joining the Seva Power Yoga Team.  We would love to down-dog with you!

Seva Teacher Training

Are you ready to ignite your life in a new direction?
Do you seek to become a more powerful and positive person?
Are you interested in committing to a lifestyle change?

This Teacher Training Program is open to students who are interested in deepening their understanding of Yoga, who may be interested in teaching in the future, current yoga teachers of any style, and yoga instructors who want to deepen and fine tune their understanding of teaching Power Vinyasa Yoga.  

Visit our Teacher Training information page now for more details!

Student Special

At Seva Power Yoga, we believe that yoga should be accessible to everyone, especially students. Our student class rate is $10.

Additionally, we offer donation-based classes to students at the following times: Monday 12-1, Wednesday 12-1 and Friday 12-1. Pay what you can afford.